| All Moves | « Refresh | Rest | Restrain » |
|---|
Rest
Type
Damage Dealt*
| ×2: | Fighting Poison |
|---|---|
| ×1: | Bug Dragon Electric Fairy Fire Flying Ghost Grass Ground Ice Normal Rock Water |
| ×0.5: | Psychic Steel |
| ×0: | Dark |
Stats
| Base Power | Power Points | Accuracy |
|---|---|---|
| — | 10 | —% |
| Effect Chance | Priority | Target |
| —% | 0 | User |
Flavor Text
The user goes to sleep for two turns. This fully restores the user’s HP and heals any status conditions.Effect
User falls to sleep and immediately regains all its HP. If the user has another major status effect, sleep will replace it. The user will always wake up after two turns, or one turn with Early Bird.
This move fails if the Pokémon cannot fall asleep due to Uproar, Insomnia, or Vital Spirit. It also fails if the Pokémon is at full health or is already asleep.
Pokémon that learn Rest by level (10)
TurquoiseDex Pokémon (9)
| Invicunya |
| Ice |
| Overcoat, Tough Hide |
| Snow Cloak |
| 65/60/70/60/70/40 |
| Level 40 |
| Caslot |
| Dark Fairy |
| Lucky Shot |
| Moody |
| 70/77/80/77/80/113 |
| Level 28 |
| Curlsa |
| Fairy |
| Gluttony, Frisk |
| Cute Charm |
| 60/60/50/40/40/35 |
| Level 33 |
| Coiffaire |
| Fairy |
| Gluttony, Frisk |
| Cute Charm |
| 75/75/70/60/60/50 |
| Level 36 |
| Ostento |
| Fairy |
| Gluttony, Frisk |
| Anger Point |
| 115/115/90/70/70/65 |
| Level 36 |
| Beddybite |
| Bug Ghost |
| Cursed Body, Insomnia |
| Bad Dreams |
| 70/40/45/60/65/30 |
| Level 27 |
| Bitemare |
| Bug Ghost |
| Cursed Body, Insomnia |
| Bad Dreams |
| 110/70/80/95/100/60 |
| Level 27 |
| Loftitan-R |
| Steel |
| Pressure |
| Sturdy |
| 80/100/105/50/105/40 |
| Level 51 |
Canon Pokémon (1)
Pokémon that learn Rest by TM/HM (223)
TurquoiseDex Pokémon (130)
| Acafia |
| Grass |
| Overgrow |
| Chlorophyll |
| 62/68/56/41/48/43 |
| Catalcia |
| Grass |
| Overgrow |
| Chlorophyll |
| 80/85/70/54/60/56 |
| Bossorna |
| Grass Poison |
| Overgrow |
| Chlorophyll |
| 105/115/90/70/80/75 |
| Crocoal |
| Fire |
| Blaze |
| Intimidate |
| 52/55/43/70/40/58 |
| Feucrota |
| Fire |
| Blaze |
| Intimidate |
| 66/69/54/90/50/76 |
| Burungin |
| Fire Dark |
| Blaze |
| Intimidate |
| 84/85/74/121/70/101 |
| Spraylet |
| Water |
| Torrent |
| Swift Swim |
| 49/64/41/49/51/64 |
| Pandive |
| Water Flying |
| Torrent |
| Swift Swim |
| 62/82/50/63/66/82 |
| Osgrave |
| Water Flying |
| Torrent |
| Swift Swim |
| 80/112/70/80/81/112 |
| Dustley |
| Normal |
| Pickup, Overcoat |
| Shield Dust |
| 50/45/55/25/35/40 |
| Kizziff |
| Bug Poison |
| Infiltrator |
| Technician |
| 25/45/30/20/20/50 |
| Murgaz |
| Bug Poison |
| Infiltrator |
| Technician |
| 40/55/40/35/35/65 |
| Chaszin |
| Bug Poison |
| Infiltrator |
| Technician |
| 60/85/60/55/55/100 |
| Bucarat |
| Poison |
| Poison Touch, Liquid Ooze |
| Infiltrator |
| 35/60/30/60/30/60 |
| Mortarat |
| Poison |
| Poison Touch, Liquid Ooze |
| Miasma Surge |
| 55/95/50/95/50/95 |
| Tinimer |
| Bug |
| Levitate |
| Draft Rider |
| 45/45/45/50/45/45 |
| Emperobe |
| Bug Fairy |
| Wonder Skin |
| Serene Grace |
| 70/50/65/100/110/80 |
| Belmarine |
| Bug Water |
| Swift Swim |
| Hydration |
| 110/70/50/100/80/65 |
| Vaquerado |
| Bug Ground |
| Technician |
| Competitive |
| 70/80/65/100/50/110 |
| Jackravage |
| Normal Fighting |
| Rivalry, Mold Breaker |
| Moxie |
| 65/96/84/54/76/105 |
| Marazuma |
| Electric |
| Thick Fat, Static |
| Lightning Rod |
| 85/55/105/75/120/75 |
| Paracordis |
| Bug Grass |
| Effect Spore, Dry Skin |
| Damp |
| 70/115/90/75/90/65 |
| Mefflora |
| Grass Fairy |
| Natural Cure, Chlorophyll |
| Flower Veil |
| 50/20/40/55/45/50 |
| Mephodil |
| Grass Fairy |
| Natural Cure, Chlorophyll |
| Flower Veil |
| 70/40/55/85/65/80 |
| Spilotalis |
| Grass Fairy |
| Natural Cure, Chlorophyll |
| Grassy Surge |
| 90/55/70/115/85/110 |
| Petrocka |
| Rock Fighting |
| Tough Claws |
| Sturdy |
| 60/120/85/40/75/95 |
| Siamacho |
| Water Fighting |
| Reckless, Adaptability |
| Mold Breaker |
| 75/104/70/89/60/112 |
| Blue-striped Siamacho |
| Water Fighting |
| Rock Head, Adaptability |
| Mold Breaker |
| 75/104/70/89/60/112 |
| Gravendou |
| Rock |
| Iron Barbs, Sturdy |
| Skill Link |
| 48/60/85/15/42/15 |
| Cragendou |
| Rock |
| Iron Barbs, Sturdy |
| Skill Link |
| 68/75/100/35/62/35 |
| Quarendou |
| Rock |
| Iron Barbs, Sturdy |
| Skill Link |
| 98/105/150/45/82/45 |
| Cerisol |
| Grass Fire |
| Flower Gift |
| 75/80/80/117/80/93 |
| Zanthera |
| Normal |
| Immunity |
| Toxic Boost |
| 83/125/80/70/80/100 |
| Seviron |
| Poison |
| Shed Skin |
| Infiltrator |
| 83/85/105/85/105/75 |
| Josuche |
| Fighting Flying |
| Limber |
| Technician |
| 65/95/60/95/65/110 |
| Rapscalion |
| Normal Flying |
| Own Tempo, Technician |
| Defiant |
| 72/115/70/78/85/102 |
| Chantirrus |
| Fairy Flying |
| Natural Cure |
| Cloud Nine |
| 70/75/70/80/90/105 |
| Mega Chantirrus |
| Fairy Flying |
| Misty Surge |
| 70/75/80/120/100/145 |
| Vulkhet |
| Fire Flying |
| Flash Fire |
| Drought |
| 67/76/40/35/35/46 |
| Nekhetura |
| Fire Flying |
| Flash Fire |
| Drought |
| 97/106/70/85/65/86 |
| Nahualatu |
| Psychic Dragon |
| Synchronize, Early Bird |
| Magic Bounce |
| 70/100/80/125/80/95 |
| Transmite |
| Electric Flying |
| Anticipation, Shadow Dash |
| Prankster |
| 55/75/60/80/75/90 |
| Tianglis |
| Dark Flying |
| Anticipation, Shadow Cloak |
| Night Shroud |
| 55/90/75/75/60/80 |
| Humbuzz |
| Electric Flying |
| Static, Volt Absorb |
| Motor Drive |
| 30/10/10/60/50/120 |
| Klaitning |
| Electric Flying |
| Static, Volt Absorb |
| Motor Drive |
| 50/30/30/100/90/160 |
| Donarith |
| Bug Electric |
| Compound Eyes, Tinted Lens |
| Speed Boost |
| 75/108/70/85/60/102 |
| Mega Ramfere |
| Electric Dark |
| Indomitable |
| 90/165/110/45/105/95 |
| Lamlie |
| Ground |
| Tough Hide |
| Sand Rush |
| 45/70/50/30/35/50 |
| Lobovo |
| Ground |
| Tough Hide |
| Sand Rush |
| 60/80/65/45/50/65 |
| Luvaris |
| Ground Fighting |
| Tough Hide |
| Sand Rush |
| 80/100/90/65/85/90 |
| Rakateis |
| Ice Flying |
| Snow Cloak, Tinted Lens |
| Sniper |
| 70/114/52/80/78/91 |
| Cubly |
| Ice |
| Run Away, Simple |
| Quick Feet |
| 10/10/20/45/35/80 |
| Arctangel |
| Ice |
| Cute Charm, Scornful |
| Snow Cloak |
| 75/60/85/109/91/120 |
| Invicunya |
| Ice |
| Overcoat, Tough Hide |
| Snow Cloak |
| 65/60/70/60/70/40 |
| Rasqueon |
| Dragon Steel |
| Battle Armor, Anger Point |
| Multiscale |
| 100/90/115/60/80/60 |
| Garapaima |
| Water |
| Rock Head |
| Sheer Force |
| 85/120/90/60/55/80 |
| Kelfee |
| Water Grass |
| Hydration |
| Storm Drain |
| 51/34/30/62/63/50 |
| Drakella |
| Water Grass |
| Hydration |
| Storm Drain |
| 81/64/60/112/113/80 |
| Aeolagio |
| Water Poison |
| Levitate, Poison Touch |
| Water Absorb |
| 120/40/65/110/110/70 |
| Turistar |
| Water |
| Skill Link, Draft Rider |
| Unburden |
| 30/70/50/35/50/85 |
| Turumaken |
| Water Steel |
| Skill Link, Draft Rider |
| Unburden |
| 60/100/90/65/85/115 |
| Latikrai |
| Water |
| Shed Skin, Swift Swim |
| Drizzle |
| 45/60/55/55/65/50 |
| Khargonaut |
| Water Steel |
| Rough Skin |
| Rock Head |
| 95/95/120/40/70/40 |
| Mega Khargonaut |
| Water Steel |
| Sheer Force |
| 95/115/150/40/100/60 |
| Wyrmal |
| Water Fire |
| Magma Armor |
| Swift Swim |
| 40/30/50/60/45/50 |
| Ventorm |
| Water Fire |
| White Smoke |
| Solid Rock |
| 80/60/110/120/100/50 |
| Ignelix |
| Fire Rock |
| Magma Armor, Flame Body |
| Heat Wall |
| 70/75/130/105/105/30 |
| Virlich |
| Fire Fairy |
| Illuminate, Flash Fire |
| Flame Body |
| 35/50/35/78/66/66 |
| Gasvirlich |
| Fire Fairy |
| Illuminate, Flash Fire |
| Flame Body |
| 55/70/55/128/96/96 |
| Quimpy |
| Fighting |
| Run Away, Rattled |
| Anticipation |
| 25/55/20/10/10/80 |
| Valazman |
| Fighting |
| Guts, Intimidate |
| Tough Claws |
| 80/120/101/60/80/99 |
| Caslot |
| Dark Fairy |
| Lucky Shot |
| Moody |
| 70/77/80/77/80/113 |
| Curlsa |
| Fairy |
| Gluttony, Frisk |
| Cute Charm |
| 60/60/50/40/40/35 |
| Coiffaire |
| Fairy |
| Gluttony, Frisk |
| Cute Charm |
| 75/75/70/60/60/50 |
| Ostento |
| Fairy |
| Gluttony, Frisk |
| Anger Point |
| 115/115/90/70/70/65 |
| Minijina |
| Ghost |
| Intimidate |
| Pressure |
| 60/70/40/20/45/45 |
| Bojina |
| Ghost |
| Intimidate |
| Pressure |
| 80/90/60/40/65/65 |
| Noperajina |
| Ghost |
| Intimidate |
| Illusion |
| 100/120/80/65/85/80 |
| Volstarite |
| Rock Fire |
| Levitate |
| 65/120/135/95/70/50 |
| Marvelisk |
| Dragon |
| Technician, Mold Breaker |
| Indomitable |
| 71/115/70/105/99/80 |
| Onzarudo |
| Fighting Dark |
| Sheer Force, Overzealous |
| No Guard |
| 78/118/92/63/75/74 |
| Torranel |
| Fire Dragon |
| Solar Power, Solar Boost |
| Flash Fire |
| 70/80/90/120/75/80 |
| Galorindle |
| Ghost |
| Illuminate |
| Frisk |
| 50/50/50/60/50/50 |
| Galaraud |
| Ghost Dark |
| Illuminate |
| Pickpocket |
| 60/85/70/95/70/105 |
| Galoryph |
| Ghost Psychic |
| Illuminate |
| Analytic |
| 105/70/70/95/85/60 |
| Pindillo |
| Fairy |
| Sand Rush, Sand Veil |
| Tough Claws |
| 32/68/72/45/38/40 |
| Charandillo |
| Fairy Ground |
| Sand Rush, Sand Veil |
| Tough Claws |
| 62/103/107/80/68/70 |
| Beddybite |
| Bug Ghost |
| Cursed Body, Insomnia |
| Bad Dreams |
| 70/40/45/60/65/30 |
| Bitemare |
| Bug Ghost |
| Cursed Body, Insomnia |
| Bad Dreams |
| 110/70/80/95/100/60 |
| Kiblis |
| Dark |
| Synchronize |
| Magic Bounce |
| 35/50/30/82/73/50 |
| Ibazel |
| Dark |
| Synchronize |
| Magic Bounce |
| 55/80/50/122/113/80 |
| Vaering |
| Water Dragon |
| Anger Point, Intimidate |
| Moxie |
| 75/65/40/30/35/60 |
| Raidnarr |
| Water Dragon |
| Anger Point, Intimidate |
| Moxie |
| 95/90/55/40/50/85 |
| Drasarkr |
| Water Dragon |
| Anger Point, Intimidate |
| Moxie |
| 115/110/75/50/70/100 |
| Encanoto |
| Psychic |
| Analytic, Magic Guard |
| Dry Skin |
| 105/80/70/125/85/75 |
| Finnial |
| Electric |
| Lightning Rod, Motor Drive |
| Mold Breaker |
| 50/50/35/75/35/55 |
| Termelc |
| Electric |
| Lightning Rod, Motor Drive |
| Mold Breaker |
| 60/70/60/90/60/80 |
| Distrike |
| Electric Steel |
| Lightning Rod, Motor Drive |
| Mold Breaker |
| 85/100/80/135/80/120 |
| Dartizel-R |
| Steel |
| Hustle |
| Technician |
| 70/80/70/80/60/130 |
| Loftitan-R |
| Steel |
| Pressure |
| Sturdy |
| 80/100/105/50/105/40 |
| Halberax-R |
| Steel |
| Mold Breaker |
| No Guard |
| 70/140/70/40/90/70 |
| Dyrascal |
| Rock Dragon |
| Intimidate |
| Sheer Force |
| 45/40/40/65/60/50 |
| Dyferal |
| Rock Dragon |
| Intimidate |
| Sheer Force |
| 65/55/50/95/80/75 |
| Dybelial |
| Rock Dragon |
| Intimidate |
| Sheer Force |
| 90/95/80/130/110/95 |
Canon Pokémon (93)
| Farfetch'd |
| Normal Flying |
| Keen Eye, Inner Focus |
| Defiant |
| 52/65/55/58/62/60 |
| Exeggcute |
| Grass Psychic |
| Chlorophyll |
| Harvest |
| 60/40/80/60/45/40 |
| Exeggutor |
| Grass Psychic |
| Chlorophyll |
| Harvest |
| 95/95/85/125/65/55 |
| Kangaskhan |
| Normal |
| Early Bird, Scrappy |
| Inner Focus |
| 105/95/80/40/80/90 |
| Mega Kangaskhan |
| Normal |
| Parental Bond |
| 105/125/100/60/100/100 |
| Lapras |
| Water Ice |
| Water Absorb, Shell Armor |
| Hydration |
| 130/85/80/85/95/60 |
| Natu |
| Psychic Flying |
| Synchronize, Early Bird |
| Magic Bounce |
| 40/50/45/70/45/70 |
| Xatu |
| Psychic Flying |
| Synchronize, Early Bird |
| Magic Bounce |
| 65/75/70/95/70/95 |
| Mega Ampharos |
| Electric Dragon |
| Mold Breaker |
| 90/95/105/165/110/45 |
| Misdreavus |
| Ghost |
| Levitate |
| 60/60/60/85/85/85 |
| Slugma |
| Fire |
| Magma Armor, Flame Body |
| Weak Armor |
| 40/40/40/70/40/20 |
| Magcargo |
| Fire Rock |
| Magma Armor, Flame Body |
| Weak Armor |
| 50/50/120/80/80/30 |
| Octillery |
| Water |
| Suction Cups, Sniper |
| Moody |
| 75/105/75/105/75/45 |
| Nincada |
| Bug Ground |
| Compound Eyes |
| Run Away |
| 31/45/90/30/30/40 |
| Ninjask |
| Bug Flying |
| Speed Boost |
| Infiltrator |
| 61/90/45/50/50/160 |
| Shedinja |
| Bug Ghost |
| Wonder Guard |
| 1/90/45/30/30/40 |
| Mega Sableye |
| Dark Ghost |
| Magic Bounce |
| 50/85/125/85/115/20 |
| Mawile |
| Steel Fairy |
| Hyper Cutter, Intimidate |
| Sheer Force |
| 50/85/85/55/55/50 |
| Mega Mawile |
| Steel Fairy |
| Huge Power |
| 50/105/125/55/95/50 |
| Mega Aggron |
| Steel |
| Filter |
| 70/140/230/60/80/50 |
| Meditite |
| Fighting Psychic |
| Pure Power |
| Telepathy |
| 30/40/55/40/55/60 |
| Medicham |
| Fighting Psychic |
| Pure Power |
| Telepathy |
| 60/60/75/60/75/80 |
| Mega Medicham |
| Fighting Psychic |
| Pure Power |
| 60/100/85/80/85/100 |
| Carvanha |
| Water Dark |
| Rough Skin |
| Speed Boost |
| 45/90/20/65/20/65 |
| Mega Sharpedo |
| Water Dark |
| Strong Jaw |
| 70/140/70/110/65/105 |
| Sharpedo |
| Water Dark |
| Rough Skin |
| Speed Boost |
| 70/120/40/95/40/95 |
| Camerupt |
| Fire Ground |
| Magma Armor, Solid Rock |
| Anger Point |
| 70/100/70/105/75/40 |
| Mega Camerupt |
| Fire Ground |
| Sheer Force |
| 70/120/100/145/105/20 |
| Swablu |
| Normal Flying |
| Natural Cure |
| Cloud Nine |
| 45/40/60/40/75/50 |
| Mega Altaria |
| Dragon Fairy |
| Pixilate |
| 75/110/110/110/105/80 |
| Altaria |
| Dragon Flying |
| Natural Cure |
| Cloud Nine |
| 75/70/90/70/105/80 |
| Zangoose |
| Normal |
| Immunity |
| Toxic Boost |
| 73/115/60/60/60/90 |
| Seviper |
| Poison |
| Shed Skin |
| Infiltrator |
| 73/100/60/100/60/65 |
| Feebas |
| Water |
| Swift Swim, Oblivious |
| Adaptability |
| 20/15/20/10/55/80 |
| Milotic |
| Water |
| Marvel Scale, Competitive |
| Cute Charm |
| 95/60/79/100/125/81 |
| Snorunt |
| Ice |
| Inner Focus, Ice Body |
| Moody |
| 50/50/50/50/50/50 |
| Mega Glalie |
| Ice |
| Refrigerate |
| 80/120/80/120/80/100 |
| Glalie |
| Ice |
| Inner Focus, Ice Body |
| Moody |
| 80/80/80/80/80/80 |
| Pachirisu |
| Electric |
| Run Away, Pickup |
| Volt Absorb |
| 60/45/70/45/90/95 |
| Cherubi |
| Grass |
| Chlorophyll |
| 45/35/45/62/53/35 |
| Cherrim |
| Grass |
| Flower Gift |
| 70/60/70/87/78/85 |
| Lopunny |
| Normal |
| Cute Charm, Klutz |
| Limber |
| 65/76/84/54/96/105 |
| Mega Lopunny |
| Normal Fighting |
| Scrappy |
| 65/136/94/54/96/135 |
| Froslass |
| Ice Ghost |
| Snow Cloak |
| Cursed Body |
| 70/80/70/80/70/110 |
| Drilbur |
| Ground |
| Sand Rush, Sand Force |
| Mold Breaker |
| 60/85/40/30/45/68 |
| Excadrill |
| Ground Steel |
| Sand Rush, Sand Force |
| Mold Breaker |
| 110/135/60/50/65/88 |
| Petilil |
| Grass |
| Chlorophyll, Own Tempo |
| Leaf Guard |
| 45/35/50/70/50/30 |
| Lilligant |
| Grass |
| Chlorophyll, Own Tempo |
| Leaf Guard |
| 70/60/75/110/75/90 |
| Basculin |
| Water |
| Reckless, Adaptability |
| Mold Breaker |
| 70/92/65/80/55/98 |
| Blue-striped Basculin |
| Water |
| Rock Head, Adaptability |
| Mold Breaker |
| 70/92/65/80/55/98 |
| Sandile |
| Ground Dark |
| Intimidate, Moxie |
| Anger Point |
| 50/72/35/35/35/65 |
| Krokorok |
| Ground Dark |
| Intimidate, Moxie |
| Anger Point |
| 60/82/45/45/45/74 |
| Krookodile |
| Ground Dark |
| Intimidate, Moxie |
| Anger Point |
| 95/117/80/65/70/92 |
| Sigilyph |
| Psychic Flying |
| Wonder Skin, Magic Guard |
| Tinted Lens |
| 72/58/80/103/80/97 |
| Minccino |
| Normal |
| Cute Charm, Technician |
| Skill Link |
| 55/50/40/40/40/75 |
| Cinccino |
| Normal |
| Cute Charm, Technician |
| Skill Link |
| 75/95/60/65/60/115 |
| Heatmor |
| Fire |
| Gluttony, Flash Fire |
| White Smoke |
| 85/97/66/105/66/65 |
| Espurr |
| Psychic |
| Keen Eye, Infiltrator |
| Own Tempo |
| 62/48/54/63/60/68 |
| Meowstic |
| Psychic |
| Keen Eye, Infiltrator |
| Prankster |
| 74/48/76/83/81/104 |
| Female Meowstic |
| Psychic |
| Keen Eye, Infiltrator |
| Competitive |
| 74/48/76/83/81/104 |
| Skrelp |
| Poison Water |
| Poison Point, Poison Touch |
| Adaptability |
| 50/60/60/60/60/30 |
| Dragalge |
| Poison Dragon |
| Poison Point, Poison Touch |
| Adaptability |
| 65/75/90/97/123/44 |
| Clauncher |
| Water |
| Mega Launcher |
| 50/53/62/58/63/44 |
| Clawitzer |
| Water |
| Mega Launcher |
| 71/73/88/120/89/59 |
| Helioptile |
| Electric Normal |
| Sand Veil, Dry Skin |
| Solar Power |
| 44/38/33/61/43/70 |
